Life - Groundpa

Life How to Practice Mindfulness As a Family

2022-02-11 Groundpa 336 views

Mindfulness is the ability to deliberately engage in the present moment. This practice will actually allow you to respond, rather than react to every situation. A sense of mindf...

Life How to Cope with Sheltering in Place with Your Family

2022-02-11 Groundpa 367 views

If there's a major disaster or infectious disease outbreak in your area, such as COVID-19, you may be asked to shelter in place (i.e. stay at home) until the order is lifted. If...

Beauty How to Act Cold

2022-02-11 Groundpa 270 views

Are you tired of being so nice all the time? There's a certain power in being mysteriously cold instead of sweet and inviting. Acting cold can cause people to take you more seri...

Wealth How to File a Police Report

2022-02-11 Groundpa 353 views

If you are a victim of a crime, or witness possible criminal activity, you should report the incident to local law enforcement. Generally, you can file a police report by visiti...

Life How to Get a Family Member Out of Foster Care

2022-02-11 Groundpa 253 views

Finding out a family member has been placed in foster care can be a traumatic and heart-wrenching situation. If you feel like you have the means to do so, you might consider bri...

Life How to Become a Charitable Family

2022-02-11 Groundpa 270 views

Learn together as a family to become more giving and charitable. Even if your family is on a tight budget, it's important to give back in ways that work for you all. Come toge...

Beauty How to Walk Properly

2022-02-11 Groundpa 282 views

Simply put, walking is just plain good for you. It's a form of low-impact exercise with definite mood-boosting effects, including a demonstrated ability to alleviate depression....

Life How to Start a Foster Home in Texas (Foster Parent & Group Home Application Process)

2022-02-11 Groundpa 351 views

Are you hoping to make a difference in a child’s life? If you live in Texas, your help is sorely needed—in January 2019 alone, there were nearly 30,000 kids in the foster care s...

Beauty How to Be Polite

2022-02-11 Groundpa 315 views

Being polite can help you have better relationships with people and even open doors for you professionally. It’s also a great way to make other people feel appreciated and comfo...

Life How to Record Family Stories

2022-02-11 Groundpa 337 views

Recording loved ones' stories ensures they're available for future generations. Luckily, with a variety of high-tech (and low-tech) options available, it's never been easier to ...