Do you have fitness on the mind? With so many folks trying to get their workout routines on track, there is plenty of new tech that can help you track your progress. With wearables from brands like Apple, Garmin, WHOOP, OURA, and Wahoo tracking your workout, step count, and heart rate is as easy as ever – but which fitness tracker is right for you? We’ve researched a few of the most popular fitness wearables to make it easy for you to decide which one suits you best.
StepsMethod 1Method 1 of 5:WHOOP
1Whoop isn’t just about the device, it’s about the experience. Instead of focusing on their wrist device, Whoop focuses on giving members access to a large community of people dedicated to fitness and health.XWith the purchase of a monthly membership, ranging from $18 – $30 a month, members can join teams composed of friends, family, and other athletes in the Whoop app.Members can also create custom teams based on athletic interests.Whoop is perfect for those who don’t want notifications or calls on their wrist device and thrive in community based fitness tracking.
2By joining as a paid member, you’ll receive Whoop’s distraction-free wrist device, which provides daily analytics on mobile and desktop apps. These analytics and benefits help optimize the way you recover, train, and sleep.Sleep. Monitor your sleep patterns and get daily sleep recommendations and precise tracking each night.Strain. Whoop defines “strain” as the “daily stress loads on your body,” which can be impacted by mental and emotional stress as well as exercise. The Strain feature can help you to prevent physical and mental burnout.Recovery. This is your body’s overall well-being and readiness for each day.This device is distraction free, with no screen wrist strap.You’ll have access to the whole Whoop community.Method 2Method 2 of 5:OURA Ring
1“Personalized insights and award winning design wrapped around your finger.” Designed to be worn 24/7, the OURA ring is stylish and discrete.This is the fitness tracker designed to look like a normal ring. XThe OURA ring tracks overall wellness, both mentally and physically, rather than aggregating data on exercise and workouts.The ring comes in silver, gold, black, or matte grey with two different shape options, price ranging from $299 to $999.
2Download the OURA mobile app and connect your ring. The mobile app displays three simple scores: readiness, sleep, and activity. Keep track of your sleep, calories, and steps with a battery that last 5 – 7 days while looking extremely stylish.Readiness. This score is an overall measure of your recovery, calculated from your sleep patterns from the night before. This score will determine how well-rested you are and if you’re ready for a challenge.Sleep. This report will show your sleep patterns, stages, and length of rest, as well as give you ways to improve your quality of sleep.Activity. A measure of your overall activity throughout the day, OURA’s activity report includes calories burned, movement every hour, steps, and more.Focus on improving habits and overall health.This distraction free ring is small and stylish.Method 3Method 3 of 5:Garmin Fenix 6
1The ultimate workout tracker, the Garmin Fenix 6 has you covered through anything you might throw at it. Described as rugged yet sophisticated, the Garmin Fenix 6 is for multi-sport athletes.XThis watch can track data for runners, skiers, bikers, surfers, and any other athlete you can think of.Ranging from $549.99 to $849.99 depending on size and edition, this tracker may be an investment but will be worth it for those wanting to level up their athletic performance.
2The Fenix 6 allows you to plan your pace, map your route, and even sync music from your streaming devices to upgrade your workout.Heart Rate. The wrist based heart rate monitor works on land and underwater, tracking activity intensity and heart rate variability, to track exercise and stress levels.Hydration Tracking. Log your daily fluid intake to keep track of your hydration levels. Enable a hydration auto goal to receive hydration reminders throughout your day.Daily Workout Suggestions. Taking your fitness levels into account, receive daily run and ride suggestions based on your training load and activity status.Sleep Monitoring. Your watch will give you a detailed report of your sleep stages and quality of sleep, as well as your O2 levels and respiration data throughout the night.XDurable and waterproofA long battery life of up to 14 days of wearFocused on intense activity as well as quality of recoveryMethod 4Method 4 of 5:Wahoo Tickr
1Wahoo Tickr is perfect for any runner or biker looking for a simple way to track heart rate and calories burned. Strapped around your abdomen, Tickr is designed to be worn only during your workout.XThis tracker provides the base level of stats and is perfect for someone just beginning to track their workouts or someone who only needs the base statistics.One of the lightest and slimmest models of trackers, Tickr is barely noticeable during your workout, but is reliable for great stats.Tickr also runs for a great price at $49.99 and two color options: white or gray.
2Connect Tickr to your phone via Bluetooth and use the Tickr mobile app to track heart rate, number of calories burned, and workout duration.Heart Rate. Provides up to date statistics on elevating heart rate.Calories Burned. After your workout, the app will estimate the amount of calories burned based on your heart rate and workout duration.Workout Durations. Track how long you work out via the heart rate feature.Low price and simple to use, yet effective trackingBasic statistics are perfect for primarily runners and bikersMethod 5Method 5 of 5:Apple Watch Series 6
1One of the most popular fitness trackers available, the Apple Watch is also one of the most comprehensive fitness trackers.X With a sleek and stylish design, and the option to customize your watch strap, many people use their Apple Watch outside of fitness as well.Sync your notifications to your watch and receive messages and calls all on your wrist!Price ranges from $399 to $429. (Best for customers with an iPhone).If you are looking for a simple tracker, the Apple Watch isn’t for you, but if you want a device that acts as a fitness tracker and can receive notifications to keep you as up to date as possible, the Apple Watch is right up your alley!
2The Apple Watch Series 6 offers all the basic health features of a fitness tracker plus other features that can’t be matched by any other tracker.Blood Oxygen. A key indicator of your overall wellness, a Blood Oxygen report can help you understand how well your body is absorbing oxygen and the amount of oxygen being delivered to your body.ECG. Electrodes built into the back of the watch can track your heart beat and indicate whether your heart is beating irregularly or normally.Sleep. The sleep app can help you establish a regular sleep schedule and keep track of your quality of sleep.Workout Suggestions and Fitness Tracking. Get suggestions for any type of workout, yoga, runs. Bikes, you name it. The fitness tracking will record length of workout, intensity levels, heart rate, and calories burned.An all in one fitness tracker and mobile notificationsCustomizable, stylish and sleek, yet durable enough for everyday wear
