If you’re feeling anxious about taking a big trip alone, look at the drive as an opportunity to enjoy some time to yourself. As long as you plan for traveling and prepare for emergencies, you should safely manage the drive. Pack snacks, dress comfortably, and bring your favorite music. Then, relax and enjoy the solitude as you put the miles behind you.
StepsMethod 1Method 1 of 3:Getting Ready for a Trip
1Plan your route and include stopping points. Decide which main roads you’ll take to get to your destination and pick any places of interest you want to see along the way. Even if you’re trying to drive straight to your destination, make notes of rest stops along the route. It’s important to plan even if you’ll be using your GPS since you might lose the signal or run out of battery.XIf you’re driving for several days, make an itinerary for how far you want to drive each day. For example, you might want to drive 7 hours for the first day, but only drive 5 hours the next.
2Pack your car with everything you need for the trip.X In addition to your luggage, bring a little cash along with your credit cards. Remember to have your license and proof of car insurance in your vehicle. It’s also a good idea to pack physical maps even if you’ll be relying on your car or phone’s GPS.XIf you’re crossing borders, check that your passport is still valid and pack it in a safe place in the car.Don’t forget your phone charger, especially if you’re using the phone a lot to navigate.
3Schedule a car inspection before your trip. In the week before you travel, get your car looked at by a mechanic and ask them if there are any issues to fix. Getting your car in shape could prevent mechanical emergencies during your trip.X You might need to get an oil change, top up the fluids, replace an air filter, or get new tires, for instance.XDo this well before your trip so you can schedule additional maintenance as needed.X
4Load the car with emergency car supplies. No one wants to experience a flat tire or road emergency, but it’s best to be prepared. Pack a spare tire along with any other supplies you might need. For example, if you’re traveling through a hot location and worry that your car might overheat, pack a jug of water or coolant. Consider traveling with:XJumper cablesFlashlightsFirst aid kitSimple tool kitBlanket or sleeping bag
5Inform family and friends about your plans. Since you’ll be traveling alone, it’s important to let people close to you know where you’ll be. Tell them your route, let them know when you’ll be passing through each destination, and tell them you’ll contact them along the way.XEmail the info or write it down so your family or friends can refer back to the information.
Tip: You might want to have your friends or family check on your place while you’re gone. Give them keys so they can get into your home if necessary.
Method 2Method 2 of 3:Making the Drive Enjoyable
1Wear comfortable clothes so you feel relaxed. Avoid dressing in tight, restrictive clothing since you’ll be sitting for a long time. Choose light, loose fabrics that allow you to move easily. Layer your clothes so you can stay warm or cool during your drive.XIf you start driving in the morning when it’s cool, you might want a fleece jacket. You can remove it later when you warm up or drive to a hotter destination.
2Listen to your favorite music. Load an MP3 player with a variety of your favorite music or pack plenty of CDs. Enjoying music is a great way to pass the time during a long drive.XIf you don’t like listening to music in the car, find an audiobook or podcast to enjoy.
Tip: See if your local library allows you to borrow CDs. This is a good way to enjoy some new music on the trip.
3Pack healthy snacks to munch on. Keep easy-to-eat snacks in the passenger seat so you can eat something when you feel hungry. Snacking on something healthy is also a good way to stay awake since it will help you focus on something. Avoid snacking on salty foods, which can dehydrate you. Good snack options include:XGranola barsUnsalted nutsRice cakesFresh fruit and vegetablesCrackers
4Bring refreshing beverages to drink so you stay hydrated. Water is one of the best drinks for a long car ride, but you could also bring coffee, tea, caffeinated drinks, or juice. Avoid drinks with a lot of added sugar, such as energy drinks, which could make you jittery.XIf you’d like the drinks to stay cool, put them into a small cooler and place it near the bottom of the passenger seat so it’s easy to get to.
5Don’t look at the clock to track how far you’ve driven. If you’re in a hurry to get to your destination, glancing at the clock every few minutes will only make you more stressed. Make a point of not looking at the clock. Instead, relax and try to enjoy the drive.XInstead of focusing on how much longer you have in the car, think about how many miles you’ve put behind you.Method 3Method 3 of 3:Staying Safe While Driving Alone
1Take a popular route with major roads. Stick to your travel itinerary and avoid taking shortcuts. If you do need to take a detour, follow the detour signs closely. Don’t take unmarked roads or routes that you’re unsure of.XStay on main roads so you can stop and ask for help if necessary.Adjust your travel plans if the weather worsens and you don’t feel comfortable driving.
2Follow the local traffic laws and drive below the speed limit. Always wear your seat belt and be aware of your surroundings. Avoid speeding or breaking local traffic laws. Instead, drive cautiously and safely.XIf you’re driving into a foreign country, it’s especially important to read about their driving laws since they might be very different than the ones you’re used to.
3Pull off and take a short nap if you feel drowsy. Find a safe, well-lit location and park your car. Lock your doors and close your eyes for 20 to 30 minutes. It’s better to take a little time to rest than risk getting into an accident by driving drowsy.XTrustworthy SourceCenters for Disease Control and PreventionMain public health institute for the US, run by the Dept. of Health and Human ServicesGo to sourceStart your journey after a good night’s sleep so you’re less likely to be tired on the drive.Drink something caffeinated before you rest so you wake up feeling more energized.
Tip: To help you feel refreshed, open your windows every once in a while. The fresh air can help you stay alert.
4Avoid talking on the phone or texting while you drive. It’s illegal to talk on a cell phone or text in many areas, so don’t use your phone or you may get a ticket. Talking on the phone or texting distracts you when you should be focusing on your surroundings.XIf you do need to take a call, pull off to a safe spot and have your conversation.Having a hands-free phone call is just as distracting as holding the phone up to your ear, so avoid using a headset to call someone.
5Take rest breaks to recharge. Getting out of the car for a few minutes to stretch your legs and use the restroom is a simple way to break up the drive. You can use these short breaks to contact friends or family and tell them where you’re at.XStop at designated rest stops or well-lit businesses. Avoid taking a break on the side of the road or in an unsafe area.
